Supplements are intended to enhance the nutrient density of your diet, therefore playing an essential role in keeping your body functioning optimally.
The extra nutrients that supplements provide prevent free radicals in your body from harming healthy body cells, speed up the repair and regeneration of damaged body cells thereby improving cell renewal.
Vitamin and mineral supplementation can also help meet the higher nutritional needs of your more demanding lifestyle. They help correct deficiencies related to any medical condition or lifestyle stresses.
This results in a well-balanced mind and body and increased health and vitality!